Family Green Survival

BagOfLife™ Program Nutrition Analysis

Pin It

Conducted by Kaiser - April 2013

The program contains four nutritious, delicious, and easy to prepare meals:

  • GrandHotCereal™
  • SoupOfLife™
  • LeanMeanBeanProtein™
  • NuttyQuinoaPilaf™

 

Cereal Soup Beans Pilaf Total
Calories 270 240 240 270 1020
Fat 8 4.5 4 10 26.5g
Saturated Fat 0.5 0 0 1 1.5g
Cholesterol 0 0 0 0 0g
Sodium 80 430 460 420 1390mg
Carbohydrates 39 39 36 40 154g
Fiber 9 12 12 9 42g
Sugars 7 12 11 7 37g
Protein* 14 15 17 10 56g
Vitamin A 0 70 60 70 200%
Vitamin C 0 180 140 130 450%
Calcium 8 15 10 8 41%
Iron 20 25 25 15 85%

*As much protein as a 9 oz steak or 9 eggs.

 

GrandHotCereal™

Quinoa, rolled oats, TVP (Textured Vegetable Protein), sunflower seeds, oat bran, flax seeds, wheat bran, brown sugar, cinnamon powder, and salt.

SoupOfLife™

Red lentils, tomato flakes, carrots, onion flakes, bell pepper, garlic, tomato powder, Italian seasoning, pizza seasoning, paprika, fennel seeds, and salt.

SoupOfLife™

Red lentils, tomato flakes, carrots, onion flakes, bell pepper, garlic, tomato powder, Italian seasoning, pizza seasoning, paprika, fennel seeds, and salt.

LeanMeanBeanProtein™

Brown lentils, TVP (Textured Vegetable Protein), tomato flakes, carrots, onion flakes, bell pepper, flax seed, tomato powder, garlic flakes, Italian seasoning, pizza seasoning, paprika, fennel seeds, and salt.

 


Login Form