Family Green Survival

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Bag of Life Story

 

Eating Right When the Budget’s Tight

Rotary International Magazine Story

The Rotarian News Story

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Family Green Survival In The News

  • Roseville blogger cooks up nutrition advice
    Kapur also raising money for low-income meal program By Sena Christian, The Press Tribune, Link to story Gopal Kapur was raised by a mother who cooked nutritious, homemade meals.
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  • BagOfLife by John Loofbourow, MD
    The Kapurs and Rotary vs. a Malnourished USA Sierra Sacramento Valley Medicine By John Loofbourow, MD GOPAL KAPUR HAS BEEN WIDELY regarded for his Center for Project Management (www. center4pm.com). But in recent years, he and his wife, Darlene, who live in Roseville, have devoted much of their energy to problems of malnutrition, and to Light1Candle, a program that supported a girls’ orphanage for a decade and now focuses on tuition for poor, bright children in Patiala, Punjab, India.
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  • Gopal Kapur-by Amber Foster, Style Magazine
    Gopal Kapur We'd like to introduce you to someone interesting. by Amber Foster, Style Magazine When Roseville resident Gopal Kapur first came to the U.S. from northern India in 1962, the blandness of the food here was what surprised him most.
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  • Food for a healthy American diet – By Sena Christian, The Press Tribune
    Food for a healthy American diet Roseville resident hosts program to promote a healthy-heart, low-calorie diet By Sena Christian, The Press Tribune A few days after moving to the United States in 1962, Gopal Kapur went to dinner at his college dormitory’s cafeteria. Kapur, who grew up in India, couldn’t speak English well at the time, so he simply nodded his head when servers asked if he wanted an item. He ended up with a slice of white meat, white bread and gravy on his plate.
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  • Healthy but inexpensive meals are in the bag-By Anne Stokes Press Tribune Correspondent
    Healthy – but inexpensive – meals are in the bag New effort targets low-income families By Anne Stokes Press Tribune Correspondent Gopal Kapur was frustrated with what he saw on TV. The Roseville Rotarian, Family Green Survival president and long-time cook by hobby was infuriated by lawmakers’ publicized attempts to live on limited food budgets in the same manner as Supplemental Nutrition Assistance Program recipients, purchasing overly-processed and nutrition-poor foods.
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  • Thought for Food – From SacBee.com
    Click on Read More to view article.
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  • Eating Right When the Budget is Tight-From SacBee Appetizers
    Eating Right When the Budget is Tight From: SacBee Appetizers Talk to Gopal Kapur of Roseville and you'll hear him preach about healthy meal plans that promote social and environmental awareness - while keeping it tasty at the same time. I wrote a profile of Kapur and his "Family Green Survival" food program, an approach to eating that combined raw and natural foods and occasional days of "survival eating" (consuming between 800 to 1,000 calories, which reflects the intake of poor people around the world).
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