Family Green Survival

Category: Press

Roseville blogger cooks up nutrition advice

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Kapur also raising money for low-income meal program

By Sena Christian, The Press Tribune, Link to story

Gopal Kapur was raised by a mother who cooked nutritious, homemade meals.

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BagOfLife by John Loofbourow, MD

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The Kapurs and Rotary vs. a Malnourished USA

Sierra Sacramento Valley Medicine

By John Loofbourow, MD

GOPAL KAPUR HAS BEEN WIDELY regarded for his Center for Project Management (www. center4pm.com). But in recent years, he and his wife, Darlene, who live in Roseville, have devoted much of their energy to problems of malnutrition, and to Light1Candle, a program that supported a girls’ orphanage for a decade and now focuses on tuition for poor, bright children in Patiala, Punjab, India.

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Gopal Kapur-by Amber Foster, Style Magazine

Gopal Kapur

We’d like to introduce you to someone interesting.

by Amber Foster, Style Magazine

When Roseville resident Gopal Kapur first came to the U.S. from northern India in 1962, the blandness of the food here was what surprised him most.

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Food for a healthy American diet - By Sena Christian, The Press Tribune

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Food for a healthy American diet

Roseville resident hosts program to promote a healthy-heart, low-calorie diet

By Sena Christian, The Press Tribune

A few days after moving to the United States in 1962, Gopal Kapur went to dinner at his college dormitory’s cafeteria.

Kapur, who grew up in India, couldn’t speak English well at the time, so he simply nodded his head when servers asked if he wanted an item. He ended up with a slice of white meat, white bread and gravy on his plate.

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Healthy but inexpensive meals are in the bag-By Anne Stokes Press Tribune Correspondent

Healthy – but inexpensive – meals are in the bag

New effort targets low-income families

By Anne Stokes Press Tribune Correspondent

Gopal Kapur was frustrated with what he saw on TV. The Roseville Rotarian, Family Green Survival president and long-time cook by hobby was infuriated by lawmakers’ publicized attempts to live on limited food budgets in the same manner as Supplemental Nutrition Assistance Program recipients, purchasing overly-processed and nutrition-poor foods.

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